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There is no cure for mental illness, only treatment. medicals bad and fake finding the correct treatment can be an extremely difficult task. I've almost given up several times. Obviously, I didn't, since I'm still alive and writing this. I have managed to become a survivor.
Next, look at how you are eating and sleeping. Are you eating foods that are rich in bone-building nutrients like calcium and magnesium? Are you eating enough protein for muscle tone? When you sleep, practice perfect spinal alignment - get rid of that old worn mattress and get a back friendly model that will help you improve your posture.
All these things didn't make sense to me some years back when I was going through a very difficult phase in my life. It was only when a friend of mine suggested reading some funny materials, that I realized that funny jokes are really powerful and they can change the mood of a person instantly. Since then I have been reading funny jokes almost every time I feel like laughing and getting relief from everyday stress.
Using an imaginary, or real duster, stretch up to you highest shelf and dust with both arms, laugh and breathe out as you do it. Look at the mess on the duster as you breathe in and then let out a huge gust of laughter as you breathe out.